Tennis Elbow, not just for tennis players

Tennis Elbow, not just for tennis players

Symptoms of tennis elbow: Pain or burning on the outer part of your elbow (especially tender over the bony bump on the outside of your elbow. This is where the tendon attaches onto the bone) Weak grip strength Pain that worsens with certain activities such as shaking...
What is a sport injury?

What is a sport injury?

As the name suggests, sports injuries are injuries that occur while physically playing or training in a sporting activity. This could also apply to general exercise such as gym, cycling, jogging, walking or even yoga. These types of injuries can affect anyone,...
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